Some people crave social gatherings and being in someone else’s company. They thrive in those environments, but many others don’t. In fact, millions of people avoid such situations, fearful of their own behavior and paranoid about self-embarrassment. Feelings begin taking over their everyday lives, likely a sign of social anxiety.

PTSD (post-traumatic stress disorder) is a mental health condition caused by experiencing or witnessing something traumatic. Most people will go through something sufficiently traumatic in their life, but other factors may contribute to the development of this condition. As much as 8% of the population will have PTSD at some point.

If you’re feeling anxious, you’re not alone. Anxiety disorders are the most widespread mental illness in the United States, affecting 40 million adults every year. The key to battling anxiety is learning as much about its symptoms, triggers, and treatment options as possible, including using ketamine infusion therapy.

In the last few years, your doctor asked about stress at work and home and said you need to work on lowering your blood pressure. It’s a little high, she said, and you admitted you’re anxious most days. Your high blood pressure may be triggered by a stressful daily routine.

Post-traumatic stress disorder (PTSD) PTSD is short for post-traumatic stress disorder, a mental health condition that some people develop after experiencing or witnessing a traumatizing event. Examples of common triggers for PTSD include natural disasters, vehicular accidents, war or live combat, or violent personal assault.

Depression Sadness from time to time is just part of being a human. If your sadness goes above and beyond and transforms into hopelessness and despair, it may actually be depression. Depression deeply affects the way a person feels, thinks, behaves, and can be debilitating to your personal life.

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