It’s normal to feel anxious in certain situations, but when symptoms like nervousness or eating problems become a fixture of your daily life for months or longer, you may be suffering from an anxiety disorder. Fortunately, many common symptoms of anxiety are manageable, allowing you to regain control of your life. Know The Symptoms Do…
If you know someone with anxiety, the last thing that person needs is to hear you say, “Why aren’t you getting professional help?” Compassion and empathy are powerful weapons to wield against anxiety, but knowing how and when to use them is critical. What Is Anxiety? The U.S. National Library of Medicine says that anxiety…
You’re worried all the time and tired because of it. Or is it the other way around? Anxiety and fatigue go together, gradually taking control of your life if you let them. Both have certain triggers, and the more you know, the better you can fight them in the long run. What Is Anxiety? “Experiencing…
Anxiety is the body’s momentary feeling of stress when it perceives you may be in danger. An anxiety disorder is a mental health condition where these feelings go above and behind a natural response to urgency and affect your daily life. Most people will experience anxiety regularly, and up to 40 million adults in the…
Social anxiety disorder is when you feel nervous during everyday social interactions. It is also known as a social phobia because of the fear it often brings. It is an intense condition that can be severely debilitating in the way it makes a person avoid social situations. Because it is normal for everyone to occasionally…
If you’re feeling anxious, you’re not alone. Anxiety disorders are the most widespread mental illness in the United States, affecting 40 million adults every year. The key to battling anxiety is learning as much about its symptoms, triggers, and treatment options as possible, including using ketamine infusion therapy. WHAT IS ANXIETY? Everyone feels anxious occasionally….
In the last few years, your doctor asked about stress at work and home and said you need to work on lowering your blood pressure. It’s a little high, she said, and you admitted you’re anxious most days. Your high blood pressure may be triggered by a stressful daily routine. WHAT IS ANXIETY? You woke…